Recipe: Tasty Healthy Banana & oats cookies

Healthy Banana & oats cookies. This vitamin is important for creating hemoglobin for healthy blood. Bananas are extremely healthy and delicious. They contain several essential nutrients and provide benefits for digestion, heart health and weight loss. Bananas are one of the world's most appealing fruits. Bananas may help lower blood pressure and reduce the risk of developing cancer.

Find out more about the nutrients that bananas provide and get tips on how to use them. With this healthy banana bread recipe, you're only a few simple ingredients away from the best banana bread ever! It's made with whole wheat flour and naturally sweetened with honey or maple. You can have Healthy Banana & oats cookies using 6 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Healthy Banana & oats cookies

1. You need 3 of ripe bananas.
2. Prepare 1 cup of oats.
3. Prepare 1/2 cup of Powdered sugar.
4. You need 1 tsp of vanilla extract.
5. It's 10-15 of raisins.
6. Prepare 10-15 of black raisins (optional).

Banana benefits go way beyond potassium. Here's How to Use Those Overripe Bananas: Healthy Banana Recipes! Do you have ripe bananas that need to be used up? All those vitamins and nutrients can do major good for your body and A healthier heart: The blood pressure-lowering effects in turn reduce your risk of heart disease.

Healthy Banana & oats cookies instructions

1. Peel of bananas. Assemble all ingredients..
2. Mash banana with masher..
3. Add all ingredients in mashed bananas..
4. Mix well. Mixture should not be tight. If required add 1 more banana. Keep it aside for 15 minutes..
5. Preheat oven on 180 °C for 10 minutes. Take lemon size portion of dough. Press it on your palm. Make all cookies. Place cookies on baking tray..
6. Line a baking tray either parchment paper or aluminum foil. Bake cookies on pre heated oven for 20 minutes or until it's edges gets golden brown..
7. Remove baking tray out of oven. With the help of spatula transfer them on cooling rack. Let them cool on room temperature..
8. Healthy Banana & oats cookies are ready. Store them in air tight jar..

Through various mechanisms, bananas have this astonishing ability to absorb. The banana is a nutritional powerhouse, packed with energy-giving carbohydrate and heart-healthy potassium. Find out more about the UK's favourite fruit. These healthy banana recipes are perfect for using those overripe bananas, from easy pancakes to creamy smoothies to fruity breakfast casseroles! Bananas are pretty polarizing, with people either.